Choosing the Right Sunglasses for Outdoor Activities

Sunglasses are an essential accessory for outdoor activities and you can wear them when you are going for a run, hiking or spending a day at the beach or the pool. And by choosing the right pair of sunglasses, you will be able to protect your eyes from harmful UV rays, improve your performance and also elevate your personal style.

You have to think about the activity you will be engaged in when choosing the sunglasses.

There are different requirements for eyewear based on the sport or outdoor activity. If you are running or cycling, you will need lightweight sunglasses. You can research online for best men’s aviators or any other style that complement your face shape. When running, you have to choose sunglasses that will stay snug on your face without falling even if you are moving vigorously. You can look for frames that come with temple grips and rubberised nose pads. For a day of boating or fishing, it is important to choose polarised lenses so that glare can be reduced. This will improve your visibility on the water. UV protection is essential when choosing sunglasses for outdoor use. Your eyes can suffer damage due to exposure to UV radiation and this can increase your risk for macular degeneration and cataracts. You need to therefore look for sunglasses that come with 100% UV protection.

Polarised lenses

Are great for outdoor activities like driving, skiing, fishing etc. where there will be intense glare from reflective surfaces. There is a special filter in polarised sunglasses that will block horizontally oriented light which can help reduce glare. This can help improve your visual comfort and you will be able to see more clearly. And when driving, this will allow you to react faster with changing directions. They are essential when you are engaged in outdoor activities that need accuracy and precision. You also need to choose the right lens colour as this will have an effect on your visual comfort and perception when you are in different lighting conditions. Many people tend to have a personal preference but it is important to research colours that are more suited to specific activities. You can have true colour perception with grey lenses which is great for general outdoor use.

Contrast and depth perception are improved with amber or brown sunglasses

And you can use these when you are skiing or hiking. If you are engaged in outdoor activities in low light conditions such as during dusk or dawn, you can select orange or yellow lenses so that visibility can be increased. These lenses can brighten your surroundings. The lens material will have an impact on durability and performance. There are glass, polycarbonate and CR-39 materials for lenses. Polycarbonate is an ideal material for outdoor activities as it is impact resistant and lightweight. Glass lenses have superior clarity but they are more prone to shattering. They can also be heavier. You can use CR-39 for every day wear with their optimal clarity and resistance for scratches.

Carma Gatson
the authorCarma Gatson